Gym and training studio
ForjaAcademia
Train hard, with good technique and at your own pace. A coach by your side from the first exercise to the last.
Free trial class, with a coach alongside you.
- 6ways to train
- 18group classes a week
- 7days a week open
- Weight training
- Functional
- Cross training
- Pilates
- Indoor cycling
- Personal training
Ways to train
From your first workout to the toughest one: every class has a coach and can be adapted to your level.
Weight training
Free weights and machines, with a coach on the floor at all hours.
Functional
Circuits with bodyweight, bands and kettlebells, for strength and conditioning.
Cross training
Intense, varied workouts in small groups, with technique taught before load.
Pilates
Reformer and mat work for posture, mobility and core strength.
Indoor cycling
Group rides with music, paced by the coach.
Personal training
One-on-one coaching, with a plan built from your fitness assessment.
Plans
Every plan includes a fitness assessment when you join and weight training during all opening hours.
Monthly
R$139/month
No commitment
Includes
- Weight training
- Functional and cycling group classes
- Fitness assessment when you join
Quarterly
R$119/month
3-month commitment
Includes
- Everything in Monthly
- All group classes, including cross training
- Reassessment every 3 months
Lowest monthly price
Annual
R$99/month
12 months, billed monthly
Includes
- Everything in Quarterly
- Pilates twice a week
- One personal training session a month
Single personal training sessions and pilates packages: ask us on WhatsApp.
Hours
Opening hours
- Monday to Friday
- 5:30 am–11 pm
- Saturday
- 8 am–6 pm
- Sundays and holidays
- 8 am–12 pm
Group classes
Functional
Mon, Wed and Fri
- 6:30 am
- 7 pm
Cross training
Tue and Thu
- 6:30 am
- 6:30 pm
Pilates
Tue and Thu
- 8 am
- 5:30 pm
Indoor cycling
Mon and Wed
- 8 pm
Active Saturday
Saturday
- Functional 9 am
- Cycling 10 am
Classes have limited spots: book on WhatsApp up to one day ahead.
Coaches
All registered with CREF, the Brazilian council for physical education, and on the floor to correct form, adjust load and answer questions.
Marina Sato
Weight training and personal training
CREF 000001-G/UF
Builds programs from your assessment and follows every change in load.
Diego Ramos
Cross training and functional
CREF 000002-G/UF
Teaches the technique of each movement before raising the intensity.
Carla Menezes
Pilates
CREF 000003-G/UF
Trained in reformer and mat pilates, focused on posture and mobility.
Bruno Teles
Indoor cycling and conditioning
CREF 000004-G/UF
Leads cycling classes at a pace that works for beginners and regulars alike.
Trial class
Come and try the gym with no commitment. Just pick the class and the time.
Send a message
Tell us on WhatsApp which class you would like to try.
Pick a time
We save you a spot in the class or a time with a coach on the floor.
Come and train
Bring comfortable clothes, sneakers and water. The coach adapts everything to your level.
Before you start, we recommend a fitness assessment and, if you have any health condition, clearance from your doctor.
Contact
We answer messages during opening hours.
- Address
- Rua da Forja, 500, CentroYour City, UF, Brazil, 00000-000
- Hours
- Mon to Fri: 5:30 am–11 pm
- Saturday: 8 am–6 pm
- Sundays and holidays: 8 am–12 pm
- (00) 90000-0005
